Is sleep apnea keeping you tired?

Excerpt: ”Sleep apnea is one of those hidden medical problems that more people have than they think. It creeps up on adults and even children as a cause for poor sleep and other risk factors. Sleep apnea is a sleep disorder where people can stop and start breathing in the middle of sleeping multiple times. It is a common sleep disorder that impacts over 30 million people in Americans, BUT only six million are properly diagnosed.

Obstructive sleep apnea occurs when the airway is blocked during sleep and is more common than central sleep apnea, which is when the brain does not send breathing signals during sleeping. With obstructive sleep apnea, snoring is the most common symptom and often people report loud snoring or partners that say they stop breathing while sleeping.”

Check out full article HERE.